Nurse's Office » Minding your Mind Resource

Minding your Mind Resource

Starting July 16, 2022, you can call, text, or chat 988 from anywhere in the United States to be connected to a trained crisis counselor.

988 offers 24/7 access to trained crisis counselors who can help people experiencing mental health-related distress. That could be:

  • Thoughts of suicide
  • Mental health or substance use crisis, or
  • Any other kind of emotional distress


People can call or text 988 or chat for themselves or if they are worried about a loved one who may need crisis support.


988 serves as a universal entry point so that no matter where you live in the United States, you can reach a trained crisis counselor who can help.


Please share this information with everyone you know.


More Info & FAQ

Minding Your Mind's primary objective is to provide mental health education to adolescents, teens, and young adults, and the adults in their lives. Our goal is to end the stigma and destructive behaviors often associated with mental health issues. Minding Your Mind's programs move away from crisis-based response to prevention through education. Meet our speakers, read testimonials, and learn more about the programs we offer at our website: